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Integrity Restored Podcast

Episode 207 - Recovery Tips with Pietra Fitness

Integrity Restored Podcast

Jim is joined once again by Karen and Chris from Pietra Fitness to discuss how working on the mind, the body and the spirit is crucial in recovery. Check out pietrafitness.com for more information. * Addiction, trauma, PTSD, anxiety, depression, and more can all benefit from exercise and Catholic meditation * It doesn't matter where you are physically, we all have to start somewhere * Everyone benefits from working on themselves mind, body, and spirit – there are even more benefits if it is simultaneously!

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About Podcast

Integrity Restored is here to help restore the integrity of individuals, spouses, and families that have been affected by pornography and pornography addiction. Join us each month as we connect on topics both informative, inspirational, and necessary to battling the scourge of pornography.