How To Fix Your Body
Made Good
If you have ever struggled to find how to "fix" your health, this episode is for you. Is your body broken, or are you just missing these 3 key foundations? * In this episode: * Cultivating curiosity vs. judgement * Our experiences with frustration with our bodies * The impact of stress * The big 3: circadian rhythm, cycle, and blood sugar CONNECT WITH FLORENCIA: Apply to The Made Good Method and Work With Our Team Follow on Instagram Website
Categories
Health & Fitness • Nutrition
About Podcast
You were made good. What could it look like to live like it? Welcome to the Made Good Podcast, where you can dive into all things wellness from a holistic, Christ-centered lens. Join weekly to get the truth about feminine health, mindset, and the tools to building habits that last with your host, Nutritional Therapy Practitioner, Florencia Moynihan. Lace-up your walking shoes, get cozy with your favorite drink, or settle into your drive and rediscover the art of living well.