What Is the Made Good Method? A Catholic Approach to Hormone Health, Ditching Diet Culture & Healing Naturally
Made Good
Are you tired of one-size-fits-all health advice that doesn’t align with your faith or lifestyle? In this episode, I’m breaking down the Made Good Method—my signature approach to helping Catholic women balance their hormones, heal their body, and break free from diet culture without the overwhelm. You’ll learn: ✅ Why most wellness advice is lacking for women of faith ✅ My journey through disordered eating, gut issues, and hormone chaos ✅ Why restrictive diets aren’t the answer—and what to do instead ✅ The core pillars of the Made Good Method that make sustainable health simple CONNECT WITH FLORENCIA: Apply to The Made Good Method and Work With Our Team Follow on Instagram Website 📲 Follow me on Instagram for daily wellness tips: @thecatholicnutritionist Let’s Connect! If you loved this episode, please take a moment to subscribe, leave a review, and share it with a friend who needs this message! 💛