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Mamas in Spirit

Healing Anxiety and Depression with Melissa Maleski of the Diocese of Harrisburg

Mamas in Spirit

"Just take a step. Don't worry about the next step. Just take one step towards healing." This is Melissa Maleski's advice, mirroring her experience when her anxiety and depression reached a breaking point almost two decades ago. Melissa found herself hyperventilating with a panic attack on her shower floor. God spoke into the quiet of Melissa's heart—Melissa realized she didn't have to live like that anymore. Melissa chose to be vulnerable, share with loved ones and seek professional support. Melissa is amazed by how she has received blessing upon blessing from God since she sought help so many years ago--Melissa wants the same for you and any of your loved ones struggling with their mental health.

Categories
Religion & Spirituality
Religion & Spirituality • Christianity

About Podcast

A mini-retreat in a podcast for Catholic women! Host Lindy Wynne interviews guests as they share how God has converted their hearts and transformed their lives. Join this beautiful community of faith and know you are never alone! Learn more at mamasinspirit.com.