Follow

Good for the Body, Good for the Soul with Beth Bubik, Catholic Fasting Coach

Mamas in Spirit

Do you struggle with your body? "The Catholic Fasting Coach" Beth Bubik understands and can help you. As a child, Beth thought that her worthiness was tied to her weight. By the time she was in fifth grade she was dieting. It wasn't until Beth discovered spiritual fasting—fasting that incorporates both the body and soul—that she was transformed. Beth knows we have to fast for a deep spiritual purpose in order for it to be life-changing. Listen and discover how to care for both your body and soul.