Mental Health Support During Covid with Dr. Heather Banis
Mamas in Spirit
Dr. Heather Banis shares how the stress we are under during this time of Covid causes anxiety and depression--this is a normal response to an extremely abnormal situation. Learn ways to practice self-care, receive the support you and those you love need and help your children and teens during this trying time. Dr. Banis is the Victims Assistance Coordinator for the Archdiocese of Los Angeles.
Categories
Religion & Spirituality
Religion & Spirituality • Christianity
About Podcast
A mini-retreat in a podcast for Catholic women! Host Lindy Wynne interviews guests as they share how God has converted their hearts and transformed their lives. Join this beautiful community of faith and know you are never alone! Learn more at mamasinspirit.com.