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NICU Babies Parent Support

Episode 46: Self Care and Postpartum Depression

NICU Babies Parent Support

Guest: Shifra Mehl * Shifra describes her own experience with postpartum depression * She discusses how this experience led her to begin Eim Leah * What Eim Leah does to support new moms * The importance of self-care for new moms * Self-care techniques - The NICU is hard. We're here to help. Hand to Hold® is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby's NICU stay. NICU support is available at no cost to NICU parents in English & Spanish. Learn more or get support at handtohold.org Follow Hand to Hold: facebook.com/HANDtoHOLD Instagram: @handtohold Twitter: @NICUHandtoHold

Categories
Health & Fitness • Mental Health
Kids & Family • Parenting

About Podcast

The NICU is hard. We're here to help. Hand to Hold® is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby's NICU stay. NICU support is available at no cost to NICU parents in English & Spanish.

Learn more or get support at handtohold.org

Follow Hand to Hold:
Facebook.com/HANDtoHOLD
Instagram: @handtohold
Twitter: @NICUHandtoHold
YouTube: @handtohold