Loading Of Sound Mind and Spirit - Podcast for Catholic Women
Of Sound Mind and Spirit - Podcast for Catholic Women

013. Time to Start a New Habit

Of Sound Mind and Spirit - Podcast for Catholic Women

It’s mid-August and our kids are going back to school! What a great time to create new schedules and build new habits! In today’s episode we’ll talk about the importance of routine, and offer questions to ask before starting a new goal or schedule, whether it’s for yourself, your family, and your spiritual life. Snippet from the Show The simple act of having a plan or goal can keep us going in our chosen direction while leaving enough flexibility for detours around obstacles. - Shelly If you want things to get done, you must schedule them. – Lisa. “The strength of a man consists in finding the way God is going and going that way.” – Henry Ward Beecher Entrust your works to the Lord, and your plans will succeed. – Proverbs 16:3 Read More: * Having A Plan * Setting Spiritual Goals (including the worksheet) * Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (by James Clear) We want to know! Are you taking September to build a new habit for yourself or your family? What habits do you need to work on? What do you want to achieve in your schedule? What’s important? What do you make time for? Thank you for listening to this episode. We invite you to subscribe to our email list HERE to be notified weekly of new episodes and content. We'd love to hear from you! Email us at ⁠soundmindandspirit@gmail.com⁠ Visit our webpage at ⁠Of Sound Mind and Spirit ⁠

Categories
Religion & Spirituality • Christianity

About Podcast

Of Sound Mind and Spirit is a Catholic podcast for women navigating mid-life and seasons of change. Hosted by two sisters, Lisa Henley Jones and Shelly Henley Kelly, we share honest conversations, practical faith, and spiritual formation to help you grow deeper in your relationship with God. If you’re asking “What now, Lord?” and longing for clarity, purpose, and a deeper prayer life, this space is for you. Grow in faith, trust God more fully, and walk with purpose in every season.