103: The Virtue of Sleep

Parenting Smarts

As we launch into a season exploring virtues related to family life, MaryRuth explores the importance of sleep and how it contributes to well being. Physical rest helps us pray better, relate better and parent better.

About Podcast

Parenting Smarts! We need them, and sometimes we feel them. Our host, Dr. MaryRuth Hackett, is a mom of four with a doctorate in educational psychology, specializing in child development. Parenting Smarts blends together the science of child development and the realities of family life.

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