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69. 4 months postpartum as a key transition point

Postpartum on Purpose

Hi Lady! I look at 4 months postpartum as a key transition point: your hormones are still likely pretty low if you're breastfeeding but your daily activities are more or less back to normal (including your 'new normal'). Here's what this key transition time looks like for me in terms of sleep, activitity level, a baby milestone, and the outside support I'm still needing. If you enjoyed this episode, I'd love for you to SUBSCRIBE and RATE the podcast and SHARE it with a mom friend. Get in touch or share your free thing of the week or one small change on Instagram @postpartumonpurpose or annemarie@postpartumonpurpose.com.