96. Postpartum Book Review: Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain
Postpartum on Purpose
Lady, hi! It's my pleasure to share a book review of Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain, by psychologist Nicole Amoyal Pensak. I highlight the reasons I recommend every pregnant or postpartum mom at least borrow, maybe buy, this one. Bonus, I'm offering a "wine and cheese" pairing and a "wine + cheese + chocolate" pairing option of two other books I think would be great reads alongside Rattled. Full show notes for each episode at postpartumonpurpose.com/my-blog. Get in touch at annemarie@postpartumonpurpose.com.
Categories
Health & Fitness
Kids & Family
About Podcast
Postpartum is challenging, yes, but does it have to be overwhelming? What if you could actually love who you become during this time? Here, postpartum meets God's grace and personal development techniques. Let's do postpartum on purpose.
