108. New Mom Scary Thoughts: Now What?
Postpartum on Purpose
The single most important thing that I want you to know: you don't have to be afraid. Let's talk where scary thoughts, aka intrusive thoughts, in new motherhood come from, what they mean about you (spoiler: absolutely nothing), and what to do with them, using a spot-on analogy called Man in the Park from psychologist and OCD specialist Shala Nicely. As usual, get in touch at annemarie@postpartumonpurpose.com. Per of course, the information presented in the Postpartum on Purpose Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
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About Podcast
Postpartum is challenging, yes, but does it have to be overwhelming? What if you could actually love who you become during this time? Here, postpartum meets God's grace and personal development techniques. Let's do postpartum on purpose.