What Are You Giving Up for Lent—and Why It Matters
Practicing Catholic
Lent is almost here, and the question returns every year: What should I give up—and what should I take on? In this episode of the Practicing Catholic Podcast, hosts Taylor Kemp and Dr. Scott Hefelfinger walk through how Catholics can approach Lent with intention, freedom, and joy. Together, they explore the three pillars of Lent—prayer, fasting, and almsgiving—and share practical, lived examples of how these practices can shape family life, reorder desires, and make room for deeper intimacy with God. From navigating media and technology to forming children in generosity and prayer, this conversation offers a grounded, realistic approach to Lenten commitments. Whether you’re discerning your Lenten plan or looking to reframe Lent as an invitation rather than a burden, this episode will help you enter the season with clarity, humility, and hope. Want to go deeper this Lent? Check out these resources on Formed! How to Lent: https://app.formed.org/app/collections/1096760 Foretold: https://app.formed.org/app/collections/1096357 The Heart of Prayer with Bishop Andrew Cozzens: https://app.formed.org/app/collections/1473553 Have a question or topic idea for future episodes? Submit them here: http://practicingcatholicpodcast.com
About Podcast
Join the Augustine Institute’s Taylor Kemp and Dr. Scott Hefelfinger as they explore topics such as work, family life, prayer, and Catholic culture. Each episode encourages and equips you with timeless wisdom drawn from Scripture, the lives of the Saints, and the Tradition of the Church, offering practical ways to grow in holiness in the midst of daily life.
Have a question or an idea for a future episode? We’d love to hear it! Click here: http://bit.ly/3IHWk5q