#013: Why We Repeat Our Parents' Mistakes and How to Avoid It | Dr. Julia Sadusky, PsyD
Restored: Helping Children of Divorce
Most of us with separated or divorced parents are afraid of getting divorced or repeating our parents’ mistakes. We want to avoid the bad behavior we saw in our families and our parents’ marriages, but we don’t know how to do that. If you can relate, listen to this episode. Dr. Julia Sadusky answers to these questions and more: Why do we repeat the bad behavior we saw in our families growing up?Why does someone from a dysfunctional family often become bored with “normal” in life and rel...
About Podcast
Children of divorce are 2–3 times more likely to get divorced themselves, and are more likely to struggle with emotional problems, relationship issues, and bad habits. But those stats don't get to write your story. If your parents' divorce or family dysfunction left wounds you can't always put into words, this show is for you.
Restored shares real stories and expert interviews to help adult children of divorce heal childhood trauma, break generational cycles, and build the healthy marriage or relationships you've always wanted.
Each week we go straight at the questions other shows won't touch: how to set boundaries with a narcissistic or unsafe parent, how co-parenting and blended families shape kids into adulthood, what the Catholic Church actually teaches about annulment, why affairs happen and how to affair-proof a marriage, and how to stop repeating your parents' relationship patterns without meaning to.
Ranked in the top 10% of all podcasts and #18 in the divorce category — the only show dedicated specifically to children of divorce — listeners say it's "more effective than 30 years of counseling." You're not doomed to repeat your family's past. You can break the cycle, and we're here to help you do it.