#055: I Wish My Family Was Normal | Ashlyn Frederick
Restored: Helping Children of Divorce
If your family is broken, you’ve probably felt like our guest today who badly wanted her family to be normal. It’s such a natural desire which goes painfully unsatisfied. In this raw episode, we discuss: How an affair broke her family apart and how that’s impacted herHow we often use excessive drinking to cope with our pain and what to do insteadWhen moving away from your family could be the right thing for a timeBuy Joey’s book: It’s Not Your Fault: A Practical Guide to Navigating the ...
About Podcast
Children of divorce are 2–3 times more likely to get divorced themselves, and are more likely to struggle with emotional problems, relationship issues, and bad habits. But those stats don't get to write your story. If your parents' divorce or family dysfunction left wounds you can't always put into words, this show is for you.
Restored shares real stories and expert interviews to help adult children of divorce heal childhood trauma, break generational cycles, and build the healthy marriage or relationships you've always wanted.
Each week we go straight at the questions other shows won't touch: how to set boundaries with a narcissistic or unsafe parent, how co-parenting and blended families shape kids into adulthood, what the Catholic Church actually teaches about annulment, why affairs happen and how to affair-proof a marriage, and how to stop repeating your parents' relationship patterns without meaning to.
Ranked in the top 10% of all podcasts and #18 in the divorce category — the only show dedicated specifically to children of divorce — listeners say it's "more effective than 30 years of counseling." You're not doomed to repeat your family's past. You can break the cycle, and we're here to help you do it.