#103: How Does Your Body and Brain React to Trauma? | Patricia Scott, LPC, PhD Candidate
Restored: Helping Children of Divorce
What happens inside your brain and your body when you endure trauma? Surprisingly, there’s actually a predictable way that your body and mind responds to trauma. In this episode, we break down each response with a trauma therapist. We also discuss: How her parents’ divorce impacted herIs healing trauma even possible? If so, what does it take to heal?How to apologize the right wayShare your story Find a therapist Shownotes
About Podcast
Children of divorce are 2–3 times more likely to get divorced themselves, and are more likely to struggle with emotional problems, relationship issues, and bad habits. But those stats don't get to write your story. If your parents' divorce or family dysfunction left wounds you can't always put into words, this show is for you.
Restored shares real stories and expert interviews to help adult children of divorce heal childhood trauma, break generational cycles, and build the healthy marriage or relationships you've always wanted.
Each week we go straight at the questions other shows won't touch: how to set boundaries with a narcissistic or unsafe parent, how co-parenting and blended families shape kids into adulthood, what the Catholic Church actually teaches about annulment, why affairs happen and how to affair-proof a marriage, and how to stop repeating your parents' relationship patterns without meaning to.
Ranked in the top 10% of all podcasts and #18 in the divorce category — the only show dedicated specifically to children of divorce — listeners say it's "more effective than 30 years of counseling." You're not doomed to repeat your family's past. You can break the cycle, and we're here to help you do it.