8 - Why You Need To Sleep More
Rise Above The Waves
Today I’m going to talk about the importance of sleep, as well as sharing some sleep tips to ensure that we’re all getting the most out of our rests. MENTIONED: Alabaster Co. Christian Meditations Anna McNulty Stretch Videos Yoga With Adriene Stretch Videos Submit episode ideas/feedback here: https://forms.gle/SkVwBpiUv8EvD2P39 SOCIALS: Instagram @rise.above.the.waves Small Biz Etsy Shop: Mainoakailana (Use code RISEPOD2023 for 50% off!) Pinterest @riseabovethewaves YouTube @riseabovethewaves
Categories
Religion & Spirituality • Christianity
About Podcast
This podcast is brought to you by Rise Above The Waves. I'm a Catholic lifestyle creator with a passion for positively changing the world. This podcast talks about life from the perspective of a teenage girl, and how faith and mental health play a big part in our lives. Begin with listening to the trailer, and don't look back! Subscribe now to learn how to have a positive outlook on life, and living like the best you that you can be. Episodes are published every Monday at 12am CST.