3 - The "That Girl" Trend/Aesthetic • Why It Can Be Toxic + Your Thoughts!

Rise Above The Waves

"THAT GIRL": She's got her hair and nails always done, she's always put together, working out every morning, eating healthy, wears the Lululemon leggings and listens to countless podcasts. What started as a harmless trend has become a strict aesthetic that can mess with your mental health. Today I talk about this trend, my own experiences with it, and share some of my followers' thoughts on it. I also go into some healthy habits that this trend is promoting that I feel like everyone should be practicing, regardless of if it's aesthetic or not. Submit episode ideas/feedback here. MENTIONED: Fernanda Ramirez's YouTube Channel Alabaster Co. Christian Meditations Anna McNulty Stretch Videos "Get Out Of Your Head" by Jennie Allen "Live Original" by Sadie Robertson Huff "Brave" by Sissy Goff Audible (Audiobook App) Libby (E-books and Audiobooks) Hoopla (E-books and Audiobooks) The Wellness Cafe by Trinity Tondeleir SOCIALS: Instagram @rise.above.the.waves Small Biz (Etsy Shop: Mainoakailana) Pinterest @riseabovethewaves YouTube @riseabovethewaves

About Podcast

This podcast is brought to you by Rise Above The Waves. I'm a Catholic lifestyle creator with a passion for positively changing the world. This podcast talks about life from the perspective of a teenage girl, and how faith and mental health play a big part in our lives. Begin with listening to the trailer, and don't look back! Subscribe now to learn how to have a positive outlook on life, and living like the best you that you can be. Episodes are published every Monday at 12am CST.