6 - Self Love and Body Image

Rise Above The Waves

Continuing last week's discussion on loving yourself, today I talk about self love and my own struggles, as well as sharing some of your stories on self sabotage and self harm. I also discuss body image and practicing self care. Submit episode ideas/feedback here: https://forms.gle/SkVwBpiUv8EvD2P39 WATCH: My 11th Grade Speech "Why Is GenZ Struggling With Suicide and Mental Health?" https://youtu.be/rL4Yvo_NTi0 MENTAL HEALTH RESOURCES: Crisis Hotline: 988 Crisis Textline: 741741 American Foundation for Suicide Prevention: https://afsp.org National Alliance on Mental Health: https://www.nami.org Action Alliance: https://theactionalliance.org Framework for Successful Messaging: http://suicidepreventionmessaging.org SOCIALS: Instagram @rise.above.the.waves Small Biz (Etsy Shop: Mainoakailana): Use code RISEPOD2023 for 50% off! Pinterest @riseabovethewaves YouTube @riseabovethewaves

About Podcast

This podcast is brought to you by Rise Above The Waves. I'm a Catholic lifestyle creator with a passion for positively changing the world. This podcast talks about life from the perspective of a teenage girl, and how faith and mental health play a big part in our lives. Begin with listening to the trailer, and don't look back! Subscribe now to learn how to have a positive outlook on life, and living like the best you that you can be. Episodes are published every Monday at 12am CST.