Digital Detox
Secrets of Technology
A periodic digital detox can be beneficial to your mental, emotional, and spiritual well-being. Dom Bettinelli, Fr. Joseph Sund, and Thomas Sanjurjo discuss the benefits and the steps to take that can reduce stress and anxiety from the effects of constant digital engagement. The post Digital Detox appeared first on StarQuest Media.
Categories
News • Tech News
About Podcast
The Secrets of Technology offers a weekly look at the world of technology from a uniquely Catholic perspective. Each episode explores tech news, digital culture, privacy, AI, gadgets, and practical tools through thoughtful conversation and real-world insight. Hosted by a panel of tech-savvy Catholics, the podcast breaks down complex topics into clear takeaways, useful tips, and reasoned discussion that helps you engage technology with awareness, wisdom, and purpose. Whether you want to stay informed, productive, secure, or simply make sense of tech’s impact on life and culture, this show delivers engaging, accessible conversations every week.