How To Decrease Your Wants and Increase Your Happiness

Seeking Excellence with Nathan Crankfield

Summary In this episode, Nathan Crankfield explores the paradox of happiness in modern society, discussing how despite having more than previous generations, many people feel less fulfilled. Referencing two opposing videos, one from Dr. Arthur Brooks and one from Alex Hormozi, Nathan analyzes different extreme approaches to satisfying the human desire to having more and more stuff. He emphasizes the importance of balancing our wants and needs, practicing gratitude, and cultivating virtues over material desires. Through various insights and personal anecdotes, he encourages listeners to reflect on their lives and find true satisfaction beyond material wealth. Chapters 00:00 The Pursuit of Happiness 09:01 Balancing Wants and Needs 18:07 Cultivating Virtue Over Materialism

About Podcast

Do you want to be great in life? If so, you know that every day you are surrounded by mediocrity. Most people are aimlessly wandering through life, numbing themselves from the pain of the reality they are living lives of quiet desperation.

But perhaps you want more. Maybe you want to see what life is like at the heights as you strive to get the most out of life. If so, this is the podcast for you!

Seeking Excellence is a lifestyle of extreme ownership and intentional living that demands courage, resilience, and mental toughness.
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