Ep 58 | Sloth, Laziness, Rest, and Your Mental Health w/ Lisa Gormley

Seeking Excellence with Nathan Crankfield

We often like to talk about the need for rest and relaxation. We have all become so busy that we rarely make time for ourselves. As "self-care" becomes more and more popular, there is an accompanying need to discuss what actual, positive rest looks like. How should we, as Catholics, rest? What is the difference between rest and sloth? Between rest and laziness? Learn all this and more in this episode with Nathan and Lisa Gormley! Lisa Gormley is a Catholic therapist and counselor in Cleveland, OH. She is also a wife and mother of two small children! Lisa offers in person counseling and online coaching services. She can be found on instagram @thecatholictherapist and you can check out her blog at thecatholictherapist.org Share with a friend! Leave us a review! Follow us @seeking365

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