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Can You Pray Anxiety Away? With Dr. Anthony Isacco

Seeking Excellence with Nathan Crankfield

Learn more about how Nathan can help you grow mentally, physically, spiritually, and financially in 2026! https://www.seekingexcellence.us/coaching-1 Learn more about the psychology programs run by Dr. Anthony Isacco at St. Mary's University of Minnesota here: https://www.smumn.edu/m-s-in-clinical-psychology/ https://catalog.smumn.edu/preview_program.php?catoid=45&poid=6516&returnto=2196 In this episode of the Seeking Excellence podcast, host Nathan Crankfield engages in a thought-provoking conversation with Dr. Anthony Isacco from St. Mary's University of Minnesota. They delve into the intersection of psychology and faith, exploring how mental health can be enriched by spiritual understanding. Dr. Isacco shares insights on the importance of integrating Catholic teachings with psychological practices, the balance between faith and mental health, and the unique approach of St. Mary's new clinical psychology program. Tune in to discover how to cultivate a virtuous life by harmonizing mind, body, and spirit. Chapters 00:00 Introduction to Dr. Anthony Isacco 06:28 The Balance of Faith and Mental Health 12:34 Recognizing When to Seek Help 18:23 The Impact of Physical Health on Mental Well-being 24:13 Behavioral Momentum: Building Healthy Habits 31:44 The Importance of Action in Health 36:24 Navigating Mental Health Stigmas Across Generations 41:22 Understanding the Role of Therapy 47:37 The Balance of Professional Ethics in Therapy 50:53 Innovations in Mental Health Education