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Healthy Comparison: Living in the Gain, not the Gap

Seeking Excellence with Nathan Crankfield

Is it time to take your life to the next level? Nathan’s coaching program entails a guided year of intentionally taking ownership of your life. If you are interested in working towards excellence in each of the six pillars, this program is for you! Learn more here to find out how you can go deeper in a holistic way: https://www.seekingexcellence.us/coaching-1 Summary In this video, Nathan Crankfield discusses the detrimental effects of comparing oneself to others, particularly in the age of social media. He emphasizes the importance of self-reflection and personal growth by comparing growth to one’s past self rather than the “ideal”. Drawing insights from 12 Rules For Life (Jordan Peterson) and The Gap and the Gain (Dan Sullivan), he encourages listeners to focus on their progress and the gains they have made over time, fostering a healthier self-image and emotional well-being. Chapters 00:00 The Dangers of Comparison 03:02 Insights from Jordan Peterson 06:08 Understanding Personal Progress 08:53 The Gap vs. The Gain 13:17 Encouragement for Personal Growth Notes from Episode 12 Rules for Life: An Antidote to Chaos, Jordan Peterson 12 Rules for Life The Gap and the Gain, Dan Sullivan Gap and the Gain If you enjoyed this content, please follow this podcast and find us on your socials!  LinkedIn: @seeking-excellence TikTok: @nathancrankfield Youtube: @seekingexcellence_ Instagram: @seekingexcellence_ Apple Podcasts: https://podcasts.apple.com/us/podcast/seeking-excellence-with-nathan-crankfield/id1528863617 Spotify: https://open.spotify.com/show/3E5Y4v5btc2OGYuoWVbRGM?si=832c88f869484f09&nd=1&dlsi=01e09bb1226e4bac Find exclusive content on Locals as a paid or unpaid supporter: https://seekingexcellence.locals.com/.