Ep 185 | Dakota Lane | How Fitness Makes You Mentally and Spiritually Stronger

Seeking Excellence with Nathan Crankfield

Dakota Lane went from having arms comparable to Spongebob's to being the biggest guy in the gym. It most definitely was not overnight. Through years of hard work and consistency, he transformed his physique to become a great example of physical excellence. But what's more impressive is the internal growth that occurred throughout the process. Dakota spent time in seminary and picked up a couple of theology degrees along the way. He is also married and expecting his first child in just a few months! Dakota coaches people on how to become the best version of themselves through fitness and diet. You can find more about his coaching business and philosophy here at his website: dakotalanefitness.com You should follow Dakota on Instagram @dakotalanefitness Be your best! This is Episode #191 of the Seeking Excellence Podcast, hosted by Nathan Crankfield featuring Dakota Lane

About Podcast

Do you want to be great in life? If so, you know that every day you are surrounded by mediocrity. Most people are aimlessly wandering through life, numbing themselves from the pain of the reality they are living lives of quiet desperation.

But perhaps you want more. Maybe you want to see what life is like at the heights as you strive to get the most out of life. If so, this is the podcast for you!

Seeking Excellence is a lifestyle of extreme ownership and intentional living that demands courage, resilience, and mental toughness.
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