How To Rid Your Life and Relationships of Stress and Anxiety

Seeking Excellence with Nathan Crankfield

Learn more about how Nathan can help YOU in one on one coaching at https://nathancrankfield.com/coaching-1 Summar In this episode, Nathan Crankfield shares his personal journey of overcoming stress and anxiety through faith, responsibility, and personal growth. He emphasizes the importance of taking ownership of one's life, understanding the difference between control and influence, and focusing on what can be controlled in relationships, finances, and personal habits. By implementing practical strategies and a mindset shift, he encourages listeners to live a more peaceful and fulfilling life. Chapters 00:00 Overcoming Stress and Anxiety 06:42 Taking Responsibility for Your Life 12:11 Focusing on Relationships 18:02 Transforming Personal Behavior

About Podcast

Do you want to be great in life? If so, you know that every day you are surrounded by mediocrity. Most people are aimlessly wandering through life, numbing themselves from the pain of the reality they are living lives of quiet desperation.

But perhaps you want more. Maybe you want to see what life is like at the heights as you strive to get the most out of life. If so, this is the podcast for you!

Seeking Excellence is a lifestyle of extreme ownership and intentional living that demands courage, resilience, and mental toughness.
Subscribe and start your journey toward becoming your best!