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Show 142: Sweet Woodruff and Summer Squash

Southern Appalachian Herbs

In this episode, I talk about the medicinal properties of Sweet Woodruff. This amazing herb is not only good for the liver and stomach, helps heal wounds and is sedative, but makes a good substitute for vanilla! I also discuss various ways to cook zucchini and summer squash and give you my recipe for fried squash with a horseradish/mayo dipping sauce, which is one of the most fantastic dishes I know. And, oddly enough.... or perhaps not surprising if you listen to the show and know how my mind wanders, we discuss Redd Foxx, Malcolm X and Bill Cosby, cooking fats and wine. Next month, I will be taking part in the Christian Herbalist Conference. Please visit www.christianherbalistguild.org/conference Read about my new books: Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.html Available in paperback on Amazon: https://www.amazon.com/dp/B0C47LHTTH and Confirmation, an Autobiography of Faith https://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.html Available in paperback on Amazon: https://www.amazon.com/dp/B0C47Q1JNK Visit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/ Read about my new other books: Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.html Available for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPS The Omnivore’s Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.html Available for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2 Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.html Available for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6 and Growing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Else https://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.html https://www.amazon.com/dp/B09X4LYV9R The Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.html Available for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35R and Christian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.html Available for purchase on Amazon: www.amazon.com/dp/B09P7RNCTB Herbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.html Also available on Amazon: www.amazon.com/dp/B09HMWXL25 Podcast: https://www.spreaker.com/show/southern-appalachian-herbs Blog: https://southernappalachianherbs.blogspot.com/ Free Video Lessons: https://rumble.com/c/c-618325 Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support.