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Show 64: Herbs for Stress, Anxiety and High Blood Pressure

Southern Appalachian Herbs

In this episode, I discuss herbs for Stress, Anxiety and High Blood Pressure. This is a broad category of herbs that includes, sedatives, cardiotonics, diuretics, hypnotics, adaptogens, etc... and if you use them, maybe one day you can attain hillbilly zen... aka, being as laid back as me! Read about my new book, Christian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.html Available for purchase on Amazon: www.amazon.com/dp/B09P7RNCTB Read about my new other book, Herbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.html Also available on Amazon: www.amazon.com/dp/B09HMWXL25 Podcast: https://www.spreaker.com/show/southern-appalachian-herbs Blog: https://southernappalachianherbs.blogspot.com/ Free Video Lessons: https://rumble.com/c/c-618325 Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support.