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Show 287: Wheat and Other Grains, part 1

Southern Appalachian Herbs

This week, I begin to discuss grain.  What has changed in recent years to cause so many people to have issues digesting wheat gluten?  It is multi-faceted, and there are ways this may be reversed.  I also discuss the nutritional and medicinal benefits of ancient forms of wheat and oats.  Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTube Rough and Rowdy Ways Guitar Lesson (Fingerstyle in C) | Jimmie Rodgers / Doc Watson Style Learn how to play Rough and Rowdy Ways on guitar in this fingerstyle lesson inspired by Jimmie Rodgers and Doc Watson. This classic country-blues tune has been played countless ways over the years, and in this lesson I break down a simple, musical approach in the key of C. We’ll go through the chord progression, picking pattern, intro lick, and a movable chord break—all designed to give you a solid foundation while encouraging you to make the song your own. This version leans toward the Doc Watson style but uses fingerpicking instead of a flatpick, making it perfect for players looking to develop a strong roots guitar sound. https://youtu.be/H48lNb677fE Email: judson@judsoncarroll.com Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support Read about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.html Available for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54 Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.html Available in paperback on Amazon: https://www.amazon.com/dp/B0C47LHTTH and Confirmation, an Autobiography of Faith https://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.html Available in paperback on Amazon: https://www.amazon.com/dp/B0C47Q1JNK Visit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/ Read about my new other books: Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.html Available for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPS The Omnivore’s Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.html Available for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2 Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.html Available for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6 and Growing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Else https://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.html https://www.amazon.com/dp/B09X4LYV9R The Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.html Available for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35R and Christian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.html Available for purchase on Amazon: www.amazon.com/dp/B09P7RNCTB Herbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.html Also available on Amazon: www.amazon.com/dp/B09HMWXL25 Podcast:  https://www.spreaker.com/show/southern-appalachian-herbs Blog: https://southernappalachianherbs.blogspot.com/ Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbs