Show 13: Herbs For Sleep
Southern Appalachian Herbs
In this episode, I discuss sleeplessness.. its causes and several herbs to help in specific situations... valerian, passion flower, skullcap, pedicularis, chamomile, anise, Jamaican dogwood, prickly and CA poppy, etc, etc. Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support.
Categories
Education
About Podcast
The Southern Appalachian Herbal Podcast is about Medicinal Herbalism, Wildcrafting, Growing Herbs, Making Herbal Medicine, life in the Blue Ridge Mountains, Homesteading and living off the land, by a traditional Southern man.
Blog: southernappalachianherbs.blogspot.com
Email: southernappalachianherbs@gmail.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support.
Blog: southernappalachianherbs.blogspot.com
Email: southernappalachianherbs@gmail.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support.