Follow

Show 92: Indian Clubs and Cinnamon

Southern Appalachian Herbs

In this episode, I discuss old fashioned exercises you can do daily indoors, that are fun, such as Indian Clubs and tap dancing. Then, I get into Cinnamon... this now common spice was once an herb more valued than gold. It was even considered a cure for poisons! Read about my new book, Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.html Available for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6 Visit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/ Read about my new other book, Growing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Else https://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.html https://www.amazon.com/dp/B09X4LYV9R And The Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.html Available for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35R and Christian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.html Available for purchase on Amazon: www.amazon.com/dp/B09P7RNCTB Herbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.html Also available on Amazon: www.amazon.com/dp/B09HMWXL25 Podcast: https://www.spreaker.com/show/southern-appalachian-herbs Blog: https://southernappalachianherbs.blogspot.com/ Free Video Lessons: https://rumble.com/c/c-618325 Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support.