46. Ditch The Mom Guilt & Let’s Get Mindful, Mamas | with Karen from Finding Your Momtra (Part 1)

The Better Part - Intentional Living for Christian Moms with a Bible-Loving Catholic Mama

Let’s get rid of that mom guilt and embrace mindfulness, lovely ladies! If you’re a mama of littles, you are going to love this episode today! I am joined by Karen Liebner, the founder of Finding Your Momtra, a community of moms who are committed to becoming the moms they want to be. Through her blog at www.findingyourmomtra.com and on her podcast Finding Your Momtra Podcast - click here to listen https://podcasts.apple.com/us/podcast/episode-85-good-moms-have-bad-days-with-eren-simpson/id1365979500?i=1000474228008 - Karen will encourage and empower you to be the mom you’ve always wanted to be. Listen in today to our conversation about how to let go of mom guilt and get present, intentional and MINDFUL. To grab a copy of Karen’s guide “5 Minutes of Mindfulness without the Mom Guilt” - click here https://mailchi.mp/fb1f7cdaf239/mindfulmom & you will be able to quickly download it and start using it!

About Podcast

"The Lord said to her in reply, 'Martha, Martha, you are anxious and worried about many things... Mary has chosen the better part and it will not be taken from her.'" Luke 10:41-42

How do we choose "the better part" in the unpredictable and sometimes chaotic days of motherhood? How do we know when God is calling us to set down the laundry so that we can pray, and when we need to set down our Bibles to love the crying child right in front of us?

This podcast delves into all aspects of Christian motherhood, trying at its core to point all listeners to Jesus and His loving plan for us.