Dr. Ray Guarendi on Managing Anger and Frustration
The Catholic Conversation
When things do not go according to our plans, we can act in anger and frustration. Often then, we feel bad for falling short of Christian charity. How can we handle our thoughts and emotions? Dr. Ray Guarendi unpacks how feelings and thoughts affect our actions and then provides tips for cultivating peace. His book is Living Calm: Mastering Anger and Frustration.
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Religion & Spirituality • Christianity
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Steve and Becky Greene, the Cradle and the Convert, help Catholics faithfully live their vocation by providing Church teaching, navigating moral challenges and exploring current issues facing the faith in our culture. Thank you for subscribing and for telling your family and friends!