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The Catholic Sobriety Podcast

Ep 164: Why It’s So Hard to Stop Drinking on Fridays | The Friday Reset

The Catholic Sobriety Podcast

If you’ve ever started the week with a real intention to drink less — and then found yourself standing in the kitchen on Friday evening reaching for the same glass again — you are not alone. In this episode of The Catholic Sobriety Podcast, Christie walks through why Fridays can feel like the hardest day of the week when you’re trying to change your relationship with alcohol. This isn’t just about willpower. There are real brain patterns, emotional build-up from the week, and even spiritual d...

Categories
Religion & Spirituality • Christianity

About Podcast

Welcome to The Catholic Sobriety Podcast. I'm Christie Walker — Catholic sobriety coach, content creator, and woman who has lived alcohol free for nearly 30 years.


This podcast is for the Catholic woman who is disciplined, faithful, and quietly negotiating with a glass of wine every night. You don't think you're an alcoholic.


You're not sure there's even a "problem." But something in you knows this habit is costing you more than you're willing to admit — and that the gap between who you are in Christ and who you are at 9pm is getting harder to ignore.


We go deep here. Faith, neuroscience, identity, inner healing. Because what looks like a drinking habit is almost always something bigger — and God is usually in the middle of it, waiting.


Ready to find out who you are without it? Start listening.