Ep 12: Breaking Free from Alcohol: A Fresh Take on Self-care
The Catholic Sobriety Podcast
In this captivating episode, we delve into the world of self-care beyond alcohol, challenging the prevailing notion that a drink is the ultimate path to relaxation. Join me as we embark on a transformative journey to redefine self-care, allowing Catholic women to cultivate a life of peace. Discover five powerful alternatives to alcohol for nurturing yourself and unlocking true well-being. As we explore these practices, I'll also unveil my latest hobby, offering inspiration and encouragement a...
About Podcast
Welcome to The Catholic Sobriety Podcast. I'm Christie Walker — Catholic sobriety coach, content creator, and woman who has lived alcohol free for nearly 30 years.
This podcast is for the Catholic woman who is disciplined, faithful, and quietly negotiating with a glass of wine every night. You don't think you're an alcoholic.
You're not sure there's even a "problem." But something in you knows this habit is costing you more than you're willing to admit — and that the gap between who you are in Christ and who you are at 9pm is getting harder to ignore.
We go deep here. Faith, neuroscience, identity, inner healing. Because what looks like a drinking habit is almost always something bigger — and God is usually in the middle of it, waiting.
Ready to find out who you are without it? Start listening.