Ep 11: Demystifying Mental Health and Addiction w/ Dr. Stephan Neff
The Catholic Sobriety Podcast
In this episode, I am grateful to have Dr. Stephan Neff as my guest. As an anaesthetist, bestselling author, and advocate for mental health and addiction, Stephan has a wealth of knowledge and experience to share. He's also the host of "Steps to Sobriety," a podcast and YouTube channel where he shares his passion for helping others lead a fulfilling life free from addiction and mental health challenges. Stephan's unique journey of recovery propelled him to write the book, My Steps to Sobrie...
About Podcast
Welcome to The Catholic Sobriety Podcast. I'm Christie Walker — Catholic sobriety coach, content creator, and woman who has lived alcohol free for nearly 30 years.
This podcast is for the Catholic woman who is disciplined, faithful, and quietly negotiating with a glass of wine every night. You don't think you're an alcoholic.
You're not sure there's even a "problem." But something in you knows this habit is costing you more than you're willing to admit — and that the gap between who you are in Christ and who you are at 9pm is getting harder to ignore.
We go deep here. Faith, neuroscience, identity, inner healing. Because what looks like a drinking habit is almost always something bigger — and God is usually in the middle of it, waiting.
Ready to find out who you are without it? Start listening.