Ep 9: The Power of Small Habits: Insights from Jessica Castillo
The Catholic Sobriety Podcast
Are you looking for inspiration to take charge of your health and wellness? Do you want to hear from a Catholic health and wellness coach who has transformed the lives of many? Look no further than this episode of our podcast, featuring my friend, Jessica Castillo of A Thriving Catholic. In this episode, we dive deep into Jessica's journey to becoming a Catholic health and wellness coach and her work at A Thriving Catholic. We discuss her Missio Parada Lenten challenge and how it has transfo...
About Podcast
Welcome to The Catholic Sobriety Podcast. I'm Christie Walker — Catholic sobriety coach, content creator, and woman who has lived alcohol free for nearly 30 years.
This podcast is for the Catholic woman who is disciplined, faithful, and quietly negotiating with a glass of wine every night. You don't think you're an alcoholic.
You're not sure there's even a "problem." But something in you knows this habit is costing you more than you're willing to admit — and that the gap between who you are in Christ and who you are at 9pm is getting harder to ignore.
We go deep here. Faith, neuroscience, identity, inner healing. Because what looks like a drinking habit is almost always something bigger — and God is usually in the middle of it, waiting.
Ready to find out who you are without it? Start listening.