Ep 82 MINISODE: If you Are looking for the Fountain of Youth, Alcohol Ain't It
The Catholic Sobriety Podcast
In this informative minisode of the Catholic Sobriety Podcast, sobriety coach Christie Walker dives deep into the adverse effects of alcohol on aging, particularly for women. Learn how alcohol consumption accelerates aging, disrupts hormones, damages brain health, liver function, skin appearance, and increases cardiovascular risks. Christie provides actionable insights and tools to help you drink less or not at all. Don't miss out on the free guide, "Drink Less or Not at All: A ...
About Podcast
Welcome to The Catholic Sobriety Podcast. I'm Christie Walker — Catholic sobriety coach, content creator, and woman who has lived alcohol free for nearly 30 years.
This podcast is for the Catholic woman who is disciplined, faithful, and quietly negotiating with a glass of wine every night. You don't think you're an alcoholic.
You're not sure there's even a "problem." But something in you knows this habit is costing you more than you're willing to admit — and that the gap between who you are in Christ and who you are at 9pm is getting harder to ignore.
We go deep here. Faith, neuroscience, identity, inner healing. Because what looks like a drinking habit is almost always something bigger — and God is usually in the middle of it, waiting.
Ready to find out who you are without it? Start listening.