Ep 176: The Evening Trigger Nobody Talks About
The Catholic Sobriety Podcast
The hardest trigger isn't at the party. It's on your own couch, at the end of a regular Tuesday, next to your husband. In this episode, Christie gets personal — sharing what happened in her own marriage when she decided to invest in her health, what she learned about habit loops and evening triggers, and why one person changing is often enough to shift everything. Plus: three husband scenarios, the conversation you need to have, and how to rewire your evening routine so the habit loses its gr...
About Podcast
Welcome to The Catholic Sobriety Podcast. I'm Christie Walker — Catholic sobriety coach, content creator, and woman who has lived alcohol free for nearly 30 years.
This podcast is for the Catholic woman who is disciplined, faithful, and quietly negotiating with a glass of wine every night. You don't think you're an alcoholic.
You're not sure there's even a "problem." But something in you knows this habit is costing you more than you're willing to admit — and that the gap between who you are in Christ and who you are at 9pm is getting harder to ignore.
We go deep here. Faith, neuroscience, identity, inner healing. Because what looks like a drinking habit is almost always something bigger — and God is usually in the middle of it, waiting.
Ready to find out who you are without it? Start listening.