Ep 167: You Don't Need a Drink — You Need an Evening Transition
The Catholic Sobriety Podcast
If you find yourself craving wine every evening, this episode is going to change how you see that craving. Because what most women are reaching for isn't alcohol — it's relief. And there's a huge difference. In this episode, we're talking about why evening drinking is so common for women, why it has nothing to do with willpower or weakness, and what's actually happening in your brain and body at that 4–6 PM window. More importantly, we're talking about what you actually need — and how to star...
About Podcast
Welcome to The Catholic Sobriety Podcast. I'm Christie Walker — Catholic sobriety coach, content creator, and woman who has lived alcohol free for nearly 30 years.
This podcast is for the Catholic woman who is disciplined, faithful, and quietly negotiating with a glass of wine every night. You don't think you're an alcoholic.
You're not sure there's even a "problem." But something in you knows this habit is costing you more than you're willing to admit — and that the gap between who you are in Christ and who you are at 9pm is getting harder to ignore.
We go deep here. Faith, neuroscience, identity, inner healing. Because what looks like a drinking habit is almost always something bigger — and God is usually in the middle of it, waiting.
Ready to find out who you are without it? Start listening.