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The Catholic Sobriety Podcast

Ep 158: What Happens When You Fast from Alcohol for Lent?

The Catholic Sobriety Podcast

Fasting from alcohol for Lent is becoming a powerful spiritual practice for many Catholic women. In this episode, Christie explains why this fast is biblical, how it affects the body, and how to approach it gently as an offering to the Lord. If you feel drawn to try this fast, I created a simple Lenten devotional called Into the Desert. It’s a daily companion for women fasting from alcohol, with Scripture, reflection, and guided journaling to help you stay attentive to what God is doing...

Categories
Religion & Spirituality • Christianity

About Podcast

Welcome to The Catholic Sobriety Podcast. I'm Christie Walker — Catholic sobriety coach, content creator, and woman who has lived alcohol free for nearly 30 years.


This podcast is for the Catholic woman who is disciplined, faithful, and quietly negotiating with a glass of wine every night. You don't think you're an alcoholic.


You're not sure there's even a "problem." But something in you knows this habit is costing you more than you're willing to admit — and that the gap between who you are in Christ and who you are at 9pm is getting harder to ignore.


We go deep here. Faith, neuroscience, identity, inner healing. Because what looks like a drinking habit is almost always something bigger — and God is usually in the middle of it, waiting.


Ready to find out who you are without it? Start listening.