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The Discerning Mother

#41 | When Fear Keeps You From Healing - Your Body Holds The Story

The Discerning Mother

You're smiling, but you're not okay. You're snapping at your kids, second-guessing every decision, and feeling disconnected from your body and your faith. What if I told you that your birth trauma isn't just in your mind, but it's stored in your nervous system? In this episode, we're talking about the very real fear that keeps so many moms from facing their birth trauma, why avoidance makes perfect sense (but is costing you more than you realize), and how healing at the body level can transform not just your relationship with your birth story, but your entire life. In This Episode: Why 30% of women describe their birth as traumatic (and why most wait 15+ months to get help) The science behind why your nervous system gets stuck in survival mode after birth trauma How unresolved birth trauma ripples into your mothering, marriage, and mental health Why talking about your trauma only gets you so far (and what actually works) What it looks like to use your birth story as a diagnostic tool to regulate your nervous system Connect with Brigid www.loretowellness.com Join The Dwelling Place: A Christ-centered community for women ready to heal their minds, bodies, and stories. Learn more & join here Take the FREE Quiz to see how your birth is still affecting you → [Link] Instagram: @brigidtebaldi

Categories
Business • Entrepreneurship
Health & Fitness
Religion & Spirituality • Christianity

About Podcast

Welcome to The Discerning Mother, the podcast where building a thriving business and becoming a whole woman are not two different goals. Most wellness podcasts will tell you to regulate your nervous system. Most business podcasts will tell you to try another strategy.


This one will tell you why those won't work.


This is where faith, health, and business strategy collide.


Each week we talk about:



  • How your nervous system is either building your business or quietly sabotaging it

  • Why rewiring your nervous system and identity unlocks what regulation never could

  • Real strategy for scaling without burning the woman behind the brand

  • What Catholic/Christian theology has to say about money, ambition, and becoming

  • How to have more without doing more

  • Doing it all while being a present, joyful, peaceful mother & 6 or 7 figure business owner


This is not hustle culture with a rosary or prayers on top. This is the real work; the kind that changes what you are capable of in your business, your body, your marriage, and your motherhood (& by default, the world! Right, St. Mother Teresa?!).


Whether you are listening as you prep for a client call or folding laundry, it's time for you to dive in!