Self-Care in Recovery
The Magdala Podcast
Today on the podcast, we kick off season 6 with a discussion on self-care in recovery. Rachael, Annie, and Shelby discuss what real self-care is, the difference between indulgence and authentic rest, and share how they approach self-care in four main categories: nutrition, movement, prayer, and rest. Welcome to a place of honesty, hope, and healing for women struggling with sexual addiction. We're so glad you're here. ⎯⎯⎯ The Magdala Podcast is sponsored by The Catholic Theology Show: https://youtube.com/@TheCatholicTheologyShow?si=BbO0jqohKzqn-FWj ⎯⎯⎯ Magdala Ministries is a 501(c) non-profit organization. Learn more: https://www.magdalaministries.org/ Join a virtual small group: https://www.magdalaministries.org/joinagroup Become a Donor: https://donorbox.org/support-magdala?amount=25&default_interval=m Merch: https://www.magdalaministries.org/store ⎯⎯⎯ Listen On: Fio - https://www.play.fio.fm/show/TheMagdalaPodcast Apple Podcasts - https://podcasts.apple.com/us/podcast/the-magdala-podcast/id1561840524 Spotify - https://open.spotify.com/show/0NmUba9omWQ6xcw5Jm7llt?si=7e65ed6d87f5435c ⎯⎯⎯ Show Sponsors: Get Rachael's Book, "Love in Recovery": https://www.amazon.com/Love-Recovery-Breaking-Pornography-Addiction-ebook/dp/B0BWT1KXNH/ref=sr_1_1?crid=2OWBV4SWGLCAS&dib=eyJ2IjoiMSJ9.EbaTu0-om8AvcnPVnnM-2A._61VGLixTdbnAh3TOb-ZHK1XBZ1ODxw-un2qhuc0j0k&dib_tag=se&keywords=love+in+recovery+killackey&qid=1732723696&sprefix=love+in+recover%2Caps%2C169&sr=8-1 Covenant Eyes: http://covenanteyes.sjv.io/DV3GAa (CODE: MAGDALA) Get the Light Phone and live a more peaceful life: https://www.thelightphone.com/shop