10. How to Grow in Mastery

The OptimalWork Podcast

#10: Mastery is one of the central concepts of OptimalWork. It means doing work well, and is cultivated through the development and practice of strategies. The projects and templates tools on www.OptimalWork.com are meant to help you make good strategies, and refine them over time. Some of the questions we discussed in this video are: * What is mastery? * How can you grow in mastery? * What's the role of mentoring and collaboration in growing in mastery? * What's the relationship between strategies and mastery?

About Podcast

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships.

For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com.

Please send questions for discussion to team@optimalwork.com.