64. How to Develop Emotional Intelligence

The OptimalWork Podcast

#64: What is emotional intelligence? Can OptimalWork help in developing emotional intelligence? And what is the relationship between working at our best and developing a greater sensitivity for others? These questions and more in today's episode.

About Podcast

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships.

For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com.

Please send questions for discussion to team@optimalwork.com.