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This Whole Life

Ep2 Meet Me at the Fencepost: Balancing Boundaries

This Whole Life

Mental health isn’t limited to what goes on inside our minds; our mental health is deeply affected by our human relationships. And one often overlooked facet of deep, authentic relationships is healthy boundaries. Boundaries are a balancing act that offer freedom: both holding firmly to my own identity AND being open to connection with others. All of us desire this kind of self-knowledge and self-gift, but human relationships are messy! Whether it’s in a marriage, with a child, or in a friend...

Categories
Health & Fitness • Mental Health
Religion & Spirituality • Christianity
Education • Self-Improvement

About Podcast

How does our mental health relate to our faith? How can we become whole while living in a broken world? Every day, we all strive to encounter God amidst the challenges of balancing faith and family, work and leisure, our sense of self and complicated relationships. Pat & Kenna Millea bring joy, hope, and wisdom to those who believe there *is* a connection between holiness and happiness. Kenna is a Licensed Marriage & Family Therapist; Pat served for 15 years as a youth minister; together they have 7 children and a perfectly imperfect marriage. From their education and experience, they share tools, resources, interviews, and stories that point the way to sanity and sanctity. (Music: "You're Not Alone" by Marie Miller. Used with permission.)