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This Whole Life

Ep92 Thank God for My Anxiety? w/ Catherine DiNuzzo

This Whole Life

"Cast all your worries upon him because he cares for you." ~ 1 Peter 5:7 What is anxiety, really? How do I process my anxiety when it's not helpful? Seriously - thanking God for my anxiety? In this episode of This Whole Life, Kenna and Pat welcome licensed professional counselor Catherine DiNuzzo for a deep dive into anxiety—what it is, why it happens, and how to manage it. Catherine DiNuzzo shares her insights on the biology of anxiety, her work with clients, and the importance of approachin...

Categories
Health & Fitness • Mental Health
Religion & Spirituality • Christianity
Education • Self-Improvement

About Podcast

How does our mental health relate to our faith? How can we become whole while living in a broken world? Every day, we all strive to encounter God amidst the challenges of balancing faith and family, work and leisure, our sense of self and complicated relationships. Pat & Kenna Millea bring joy, hope, and wisdom to those who believe there *is* a connection between holiness and happiness. Kenna is a Licensed Marriage & Family Therapist; Pat served for 15 years as a youth minister; together they have 7 children and a perfectly imperfect marriage. From their education and experience, they share tools, resources, interviews, and stories that point the way to sanity and sanctity. (Music: "You're Not Alone" by Marie Miller. Used with permission.)