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Is Yoga Really "Just Stretching"?

Trending with Timmerie - Catholic Principles applied to today's experiences.

Even though Yoga presents ostensibly as a fulfilling, athletic activity, it can mean trouble. While there are many ways Yoga can be practiced, many approaches utilize a very colorful variation of religious elements, most of which have a pagan component. We dive into the realities of Yoga & what it represents, and why we as Catholics look at it as a case where we need to examine our conscience before we engage in it.