Body Image w/top fitness trainer
Trending with Timmerie - Catholic Principles applied to today's experiences.
Sal Di Stefano, founder of the top international fitness podcast Mind Pump, joins Trending with Timmerie relating his past struggle with body image to the modern-day body image and gender crisis. (2:23) What needs to change to prevent the body image crisis for women? (17:20) Sal and Timmerie answer questions on: weights or cardio first, finding time to work out, self-care for those over 50, and how many times a week should I work out? (27:48) President Trump signs 'No Men in Women's Sports' executive order. (44:34) Resources mentioned: Mind Pump Media https://www.mindpumpmedia.com/ Maps 15 minute plan https://www.mindpumpmedia.com/maps-15-minutes
Categories
Religion & Spirituality • Christianity
About Podcast
Trending with Timmerie on Relevant Radio brings timeless principles of Catholicism to trending thought and experience. Are you looking for relevant ways to bring together trending conversations and timeless principles? Here’s your opportunity to engage the culture head on with truth and Catholic faith.