Cycles, Exercise, & Fertility
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Infertility story and hope for those struggling with Grace Emily Stark from Natural Womanhood (2:51) Cycle mindfulness courses for college age and pre-teens. (20:20) Can too much exercise influence fertility? (41:46) Resources mentioned : Natural Womanhood Website https://naturalwomanhood.org/ Period Repair Manual https://amzn.to/3zCO8Pw Teen Period Genius https://www.naturalwomanhood.courses/ Medical Complications to Sterilization https://relevantradio.com/2023/10/medical-complications-to-sterilization/ College Cycle Mindfulness links https://naturalwomanhood.org/cycle-mindfulness-club-leadership-team/ Link to schedule a call with a fertility awareness advisor: https://naturalwomanhood.org/schedule-a-call-with-a-fertility-awareness-advisor-now/ Fast like a girl https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925